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Your cart is empty.Product Description
Specifications:
Color: Black, Yellow
Material: Iron, PVC+PU
Maximum Weight of User: 265 lbs
Overall Dimension: 38 “X 16.5" X 18.5-30" (L X W X H)
Cushion Size: 16" X 7.5" (L X W)
Net Weight: 29.5 lbs
Package includes：
1X Sissy Squat
1X Instruction Manual
Little Knowledge of Squats
Squat is the most effective posture to practice the thigh muscles and is considered to be a key exercise for the growth of leg and hip strength, as well as the development of core power. The standard squat position is to keep the back straight and the hip lower than your knees. More importantly, incorrect technical action can damage the knee joint.
- This multifunctional fitness trainer can do squats, sit-ups, back exercises and push-ups.
- The bottom is designed into T-shape to prevent turning over during weight-bearing exercises.
- Adjust the height of the cushion and foam with knobs to meet people’s different needs.
- 4 enlarged foot pads at the bottom will prevent skid and protect the floor.
Wheels for Easier Movement
Users could move it easily due to the convenient wheels in the front. After exercise, you can adjust the height to a compact size and move it into the corner for storage.
3 Adjustable Levels
The sitting cushion has 3 levels. You can adjust it for sit-ups and back training. Various exercise modes will give you a perfect body.
11-gear & 6-gear Height Adjustable
This sissy squat’s cushion has 11 gears and the foam has 6 gears to adjust. This design is to meet people of different heights, perfect for home and gym use.
Oscar Mejia
Reviewed in the United States on April 2, 2025
Good item
Sabrina
Reviewed in Canada on July 1, 2024
J’ai eu à communiquer avec ce vendeur et ce fut une expérience positive. J’ai été surpris par l’efficacité d’on ils ont fait preuve. Je suis vraiment très satisfaite
Jelani Viyai
Reviewed in the United States on June 7, 2024
Nice device, works well!
Elle
Reviewed in the United States on February 10, 2024
I'm 5'3" and this is perfect for me. I can't imagine that it would work for anyone much over 5'6"/5'7".I love it!!! It's very versatile and accommodates many different activities.
StS
Reviewed in Canada on October 28, 2024
cheap, holes don't align. I feel like it will not stay in place as I attempt some of the squat exercises
Jovan
Reviewed in the United States on January 11, 2022
The sturdiness is graat
The Girl Next Door
Reviewed in the United States on September 30, 2021
Squat machine was easy to assemble but I wouldn't recommend it for anyone over 5'5. (I'm shorter than 5'5, 128 lbs) It serves its purpose but has a feel that it won't last long. I'm small sized and don't feel very secure when using it. The backrest assembly at full extension is just right for me to do back and hamstring/glutes with so someone taller may struggle with fit. Folds easily. Good purchase vs cost but not a lot of faith in durability.
AJVJ
Reviewed in the United States on August 10, 2021
I think this is a great product, very easy to assemble and the materials used seam of good quality. I’m really happy with this equipment and plan to keep using it on a daily basis.
bluetear
Reviewed in the United States on March 5, 2020
It arrived today so the shipping was nice and quick and initially a couple bolts weren't working out too well, but my husband took care of it so... I get to use it tomorrow! I'll update my thoughts on it after I've trained a couple of times with it. It looks great and the metal is heavy duty, the pads seem adequate. I bought it for the hyper-extension's and sissy squats. Not an easy combination to come by, so I was really pleased to find THIS.I DO have to say I contacted the seller when I thought I'd need a replacement pad (due to the 2 bottom bolts not being able to screw into the holes because of misalignment) and they got back to me very quickly and was both courteous and more than willing to help. I have no doubt that if my husband couldn't get it to work, they would have sent a needed replacement piece. They seem like very very good people!Okay... just finished training. Hyper-extensions on this works great but it is a bit rough on the knees because it locks them in place straight up so I tried keeping them soft. Hopefully it'll be fine over time, but only time will tell. Next workout will be legs so I'll update again then.Update: Lower body day so finally used this for the sissy squats and it's GREAT! I didn't feel unstable or not safe during any of my 5 sets. locked in and stayed put. This is a super nice piece of equipment and I'd buy it again without hesitation!
Customer
Reviewed in the United States on March 12, 2020
I love the simplicity of this product, along with the craftmanship, durability and weight and low profile. This "machine" is so versatile. I am so happy I purchased this! I love the support when doing squats and also the ability to really work the back muscles. You can also do sit ups and side bends, plus others.
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