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WHAT IS PILATES BALL?
- Yoga ball is a kind of ball sport tool which cooperates with sports and fitness.
- Yoga ball is made of soft PVC material. When the human body contacts with it, the inflatable fitness ball inside will press all parts of the human body evenly to produce massage effect. It has strong elasticity, which is beneficial to promoting blood circulation.
- Yoga ball has many advantages, not only can help us to strengthen our body effectively, but also has the effect of losing weight, and this method of losing weight is especially suitable for women, body-building, perfect and beautiful lines.
Small and Portable
The Mini Pilates ball is small and light, and there is no place restriction. Easy to carry and keep exercise everywhere.
PVC Material
Upgraded PVC material, thickened barrier, soft frosted touch. No pressure memory rebound, can evenly disperse strength, easily support your limbs, avoid joint soft tissue damage during exercise.
Microcellular Foaming Technology
The ball surface is composed of numerous explosion-proof small bubbles. The microporous foaming technology is explosion-proof, anti-skid and compression resistant, safer and more secure to use.
WHY USE PILATES BALLS?
- Long term use can effectively correct your posture and perfect your curve.
- It is suitable for girls who have too much belly, too thick hands and legs.
- Long term use can promote brain balance and limb flexibility.
- Enhance blood circulation and cardiopulmonary function.
- Long term use will straighten your spine and correct your hunchback.
Inflation step 1
Pull the valve plug out of the sphere and prepare the inflatable tube.(You can easily push the air plug out with your fingers)
Inflation step 2
Insert part of the inflatable tube into the hole and inflate it with mouth/inflatable pump.
Inflation step 3
When filled with gas, quickly plug the hole with the valve plug.
Inflation step 4
Inflatable completion,enjoy the yoga.
Preventing Carpal Tunnel Syndrome
Long-term use of the computer mouse results in wrist joint paralysis or swelling. Wrist pain, spasm, finger soreness and numbness are symptoms of carpal tunnel syndrome. With our XIECCX pilates ball, you can do some stretching in your spare time at work, relieve pressure and keep fit.
Preventing Spondylosis
In our free time at work, we clamp our yoga ball around our shoulders and neck, three times to the left and three times to the right, and do a small traction around our neck to greatly relax our neck.
Scott O. Maceachern
Reviewed in the United States on January 7, 2025
All of my other Pilates balls are able to be held in the hand with a grip, but these are not since they are made of a slippery, firmer material, so I was not happy with them and got a refund.
Deb and Val
Reviewed in the United States on January 20, 2025
I use these in my fitness class. Each of my students has their own ball. I like that there is a variety of colors. It’s easy to remove the air plug and put it back in. I used a portable inflator rather than the pump that that came with it. I tried using the pump and it works. But it’s much easier with the portable inflator. The balls all are different sizes so some are bigger than others. These are better than other balls that I have purchased. There is some texture to the outside, which makes it a little bit easier to grip.
Jen
Reviewed in the United States on August 24, 2024
These were a great price! Although, if you’re looking for them to all be the exact same size, they are not. And YES, I realize the size depends on how much you inflate them, but despite that, some were just smaller/larger than others.
AuntieCC
Reviewed in the United States on October 30, 2024
Good for daily gym ise
TRACY
Reviewed in the United States on January 25, 2023
Two of the balls would not blow yp to 9 inches i tried several times …I am a group fitness instructor and i use them for barre …first time this has happened!
LK
Reviewed in the United States on April 24, 2023
It’s been since Christmas and the balls are still working well. Easy to inflate and deflate as needed. If you need specific sizes, this may not be for you.
Valerie T
Reviewed in the United States on June 23, 2020
These balls were the perfect for my pilates and barre classes. Easy to fill with the included straw and I have had no issues with deflating. They are slightly textured which makes the perfect for gripping during a workout.
Ballerina Girl
Reviewed in the United States on October 15, 2020
I adore these. So durable and strong, my kids use them in class COnSTANTLY for all kinds of exercises. Love the colors and ease in which you blow them up!
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