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Top Athlete Approved
Reduce slipping on the bar and keep banging out those pull-ups. Great for the Speal bar too!
At Bear Komplex, we strive everyday to make the highest quality gear for functional fitness. We have selected a group of athletes who share our dedication to the sport and a personal dedication to competitive training. These athletes are not only ambassadors of our brand but of our community.
Our superior leather Hand Grips will protect your hands and mold to fit the bar you are holding. Be sure to protect your hands during your Cross training WOD to maximize your output.
Because we have spent years with the highest level athletes testing and perfecting our gymnastics hand grips, we have been awarded the designation of "Official Hand Grip of the CrossFit Games"
Where it all began...
#GET BETTER
The company’s aim is sincere: to assist CrossFit and functional fitness athletes in attaining the maximum level of performance, whether training or competing. BKX provides hand grips and other gear that is not only durable, but comfortable. The full support and stability provided by the grips result in the better overall health of the committed CrossFit athlete.
All BKX products, including top-performing weight belts, knee sleeves, sandbags, backpacks, plate carrier vests, mobility tools and much more, are designed in the U.S.
Protect Your Hands and Palms
Bear KompleX
DOMINATE EFFECTIVELY
- Get Yours Today
It doesn't take long to realize that ripped hands or palms drastically impact your life. From not being able to write your name with an ink pen to that blood curdling sting the first time you hop in the shower, we all know that sting... We at Bear KompleX have been down this road more times than we can count and we finally had enough!
Forget about ripped palms with Bear KompleX Hand Grips.
- ✔ Manufactured from genuine leather
- ✔Custom wrist strap
- ✔ Grips will NOT dig into your wrist
- ✔Durable triple stitching
- ✔Reduce slipping on the bar
sherabiah
Reviewed in the United States on January 20, 2025
Love this product. It has definitely made my lifting more comfortable. I don’t have to worry about that ugly callus buildup.
Cliente
Reviewed in Spain on July 6, 2020
Se me han roto en la semana de uso. Estaba encantado con ellas. Pero supongo que sería una unidad defectuosa.
NBR
Reviewed in Australia on July 10, 2020
AAA+ product. Was a bit tight at the start but leather gives a little after first few gym sessions. Highly recommended.
Vanessa
Reviewed in France on October 17, 2019
Impeccable reçue en temp et en heure impeccable avant et après le sport solide
fitness guy
Reviewed in Canada on January 2, 2019
every thing about it is goodgo with the recommend hand sizes because some advise for bigger sizei just received it but i used different version of same company for rings workoutsso i am not expecting less only the touch is different since this is leather
Ryan
Reviewed in the United States on September 8, 2018
the handgrips work as advertised. don’t think that you’ll increase your grip power significantly, though. it’s main function is protecting against blisters and ripping-which it does well.i only gave 3 stars because of the quality-relative to the price. the metal clasp that is used to pull the fastening strip through rusted and corroded after about 3 wears. for the price, a higher quality clasp could have been used.and i can’t speak for other colors, but i purchased the black and they stain my hands badly with the dye in the leather. not a huge deal, but it takes numerous hand washings to clean them. and if u rest your hands on your shirt or shorts, they are immediately stained as well.refer to the included pictures.
Víctor Manuel Ruiz Vázquez
Reviewed in Mexico on May 26, 2018
Es la primera vez que uso calleras y hasta ahora me ha ido muy bien. Protegen mejor que los guantes y dan muy buen agarre en la barra.
Customer
Reviewed in the United States on April 4, 2018
I just received my Bear KompleX 2 hole grips. I am using them for CrossFit. I have used them twice, and so far I really like them. I tried a similar product and didn't feel comfortable with the grip. With these, I don't feel like I am going to slip off the bar. I have also used them with the barbell and dumbbells - feels good. Truly saved my hands from ripping! I didn't give five stars simply because I just starting using these.
Customer
Reviewed in the United States on March 5, 2017
Updated Review:Just did a workout I saw the other day...75 T2B for time and with every break, 7 burpees...MY HANDS FEEL GREAT!!! I was able to grip the bar for longer, which meant, LESS BURPEES and we all know thats always a good thing :) These are by far the best grips I have ever used!! Would recommend these to anyone!!!Bought these after my husband raved about them. Obviously I knew they would need to be broken in, so I didn't expect them to work that well the first couple of uses. Well I just did my 2nd workout with them and they're AMAZING! No rips or tears on my hands and I never lost my grip on the bar. The only things that seems to be bothering me is the metal at the wrist. At times, it seemed to be digging into my wrist and base of my hand, so I may have pull the strap too tight, but I absolutely love these gymnastics grips and will definitely purchase another pair when this pair needs to be replaced! Thanks Bear Komplex for saving my hands!
Ryan P
Reviewed in the United States on April 20, 2017
I constantly have trouble finding good grips... Too long or short, super thick, over assisting, not pliable, poor quality...I got these Bear KompleX grips the other day and they satisfy my need perfectly. The leather is just thick enough to protect the hands while not taking away from any level of grip training/strengthening. Even with their notice that the grips need some time to break in i found them great from first use a bit slick for lack of something better to call it - not in terms of slip on the bar but in terms of holding chalk. The quality of them is exceptional especially for the low price.The greatest feature was something that I didn't even expect... I have trouble when performing extended arm type motions like snatches or overhead squats in that after a few reps I tend to let my wrists relax, over extending them which hurts the next day. With the fit on these I have just enough play that my hands get a bit of feed back when I start to over extend. This isn't so much that I couldn't do so just enough that I notice and it acts as a reminder hey tighten up and stop slacking!
Jeff the aeroE
Reviewed in the United States on April 2, 2017
I switched gyms to a place that has cheese graters for barbells and pull ups bars so I decided to give hand grips another try.These grips are actually quite good. The grip is somewhere better than sweaty hands and less than chalked hands. Quite frankly that's the best grip I've ever experienced from maybe 6 different types of hand protection, easily.The protection is quite good. I was a bit worried with 2 vs 3 holes having less coverage but the area of my hand not protected isn't hurting for protection, but it does help provide a better grip. These seem to be the better product.The leather sits comfortably on your hand when you grab the bar, if not I'd suspect you need a different size. The leather has a nice feel to it and worked quite well for the first workout. It did get better throughout the week and by the end of the 10th workout or so they felt quite natural.Size was true to measurement, I'm normally a bit tight in medium gloves and the medium size Bear grips work quite well for me.
BadgeRR
Reviewed in the United States on November 19, 2015
I've been doing CrossFit for four years and enjoy pull-ups, T2B, Muscle Ups, etc but tend to tear my hands bad during these movements. About a year and half ago, I purchased a pair of cheap gymnastic hand wraps (white, around $20), and used them for Metcons. They took a long time to break in, but once worn, they were excellent until the cheap straps broke along the wristline. Unlike others, I didn't have a problem with the cheap velcro hurting my wrists - I think that's a function of losing grip and then straining the straps. Having said that, the velcro straps finally gave up the ghost and fell apart.I bought these Bear Komplex grips as them seemed to have better build quality than the generic gymnastic grips. The two main differences I found when I began to use these grips is that the leather is thicker than the generic ones, and the wrist strap structure is far superior. I initially thought the increased thickness was a major problem and that the space between my hand and bar was not good; however, after only a few uses the grips wore in very well and have surpassed my expectations. The key is that the Komplex leather is more supple and conforms around your fingers much more quickly than the cheap ones do. After ten uses, I am now as comfortable with the Komplex grips as I was after six months with the cheap ones. My suggestion is to do a bunch of T2B's and kettle bell swings before a class for a few weeks to wear in the grips before use - don't freak out during this break in period as the Komplex grips may feel really thick and it will be very hard to hold on to the bar. Once they break in that feeling goes away and you'll get good purchase on the bar without tearing skin.
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