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Full bundle included
Bundles include: pack of three exercise dice, The reps and seconds (gray), The Intermediate lower level (light green), The higher level (dark green) and a health exercise guide booklet that helps in understanding every workout. Simply roll, do sporting activities and advantage muscle tissue. Reps and seconds consist of number of reps from 10 to 30 with the difference of 2 reps, seconds move from 30 to 90. Help in doing workout like front kicks, duck walk, and frog jumps. The lower level exercise dice contains different exercise of lower level includes, lunges, flutter kicks, hip circles, jumping jacks, clamshell, frog jumps, butt kicks, front kicks, power skips, dead bus, wall sit, and squats. While the professional one have printed a number of exercises of professional level like planks, crunches, sit ups, mountain climbers, pushups, and crab walk.
Highly recommended for youngsters, adults, guys or ladies
High recommendation: live healthy and amusing life, no more chance get bore during exercise. Flip your workout in to a sport. Just roll the exercising cube and notice what workout to do next. Each workout is bodyweight - no need for any clunky fitness add-ons, device, or resources. Perfect for organization schooling, boot camp, or journey. Perfect for all and amature-youngsters, adults, guys, or ladies. Awesome items in your preferred private teacher, instruct, or cherished one. Live match, have fun, and in no way lose interest of the equal antique fitness routine at domestic or the gymnasium once more! Turn your exercise in to a game - just roll the 12 sided exercise cube and see what exercising to do subsequent. Each dice is three inches in diameter and comprised of light-weight foam for ease of use.
Extremely needed
Extremely needed: No requirement of high priced supplies and system anymore. workout consists of electricity education, aerobic, HIIT and cross healthy WOD exercises can be done by using these dices. best for boot camp, institution instructions, gymnasium, PE, or at domestic. Physical games include Push Ups, Squats, Lunges, Triceps Dips, Wall Sits, Planks, reverse Crunches, Bicycles, Mountain Climbers, Burpees, Pike Push Ups, and Wild Card (roller's preference!) All exercises are body weight workout routines, so no want for expensive elements and gadget. Just roll the dice! Exercise consist of electricity schooling, cardio, HIIT, and Cross Fit WOD workout routines. Exercise dices are best for boot camp, institution instructions, gymnasium, PE, or the house.
Portable and extremely lightweight
Portable: The cube gives you capability opportunities for every roll. The dice set is extremely-lightweight and fits into any pocket, most significantly, the dice supply a awesome full frame exercising you could do everywhere. Your workout has no limits - exercise every time, anywhere - domestic, indoor fitness center, tour, park... Notice the distinction for your daily exercise. Lightweight made with gentle foam with a durable vinyl cowl money and space-saving in case you don't have manner for heavy or complicated system. The most effective feature is being portable and wherever you can take away with you and do your exercise.
A New Workout Experience: Ecotom’s foam dice set is a fun and interactive way to work out and improve your physique. Our exercise dice for workouts are super easy to use and will challenge you to work harder with each roll.
How it Works: The fitness dice game includes 3 different dice that will decide for you what type of exercise to perform and how many reps. This way, you get a complete and simplified workout without having to deal with setting up complex routines beforehand.
Super Easy to Use: Whenever you are ready for an intense workout, just roll one of the green dice and the grey one and you’re ready to go! The movement dice will design for you a complex workout consisting of electricity education, aerobic, HIIT, and cross healthy WOD exercises.
Anytime and Anywhere: The fit dice come with a practical mesh bag that allows you to take them to the gym, park, and even the office. The dice set is made of foam that is lightweight and very durable too.
Gillian Y. Dargan
Reviewed in the United States on April 30, 2024
Fun product for my evercose participants
Christine K. Cornett-McVay
Reviewed in the United States on August 26, 2021
Sometimes we just need to mix up our routine workouts and these dice help make it more fun. They are durable, easy to keep clean and can be read clearly at a distance. Can be part of an individual regiment or a cool challenge game for friends. Cool colors and easy to transport.
Arsen Karadanyan
Reviewed in the United States on October 13, 2021
I liked this exercise dice for home workouts. You can really design a randomized challenging and effective workout with these dice. it has a lot different type of mostly body weight exercises with the description available on an included booklet. Two of the dices are loaded with different exercises and one is for reps and timed holds.This is a nice way to keep the workout random. You won’t get bored with doing the same routine over and over again.
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