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Reviewed in the United States on February 22, 2025
The planner is exactly what I was looking for. I recently started a new “Diabetes Prevention Program” (lifestyle change program). The FitterMe fitness and nutrition progress journal features space to record daily types of exercise and meal preferences. This is a great way to stay on track with my goals! Writing things down can really help with accountability and motivation.The motivational quotes for each day are inspiring.
R. Schutt
Reviewed in the United States on September 14, 2024
I like this journal as it has food and exercise being tracked side by side for each day. Plenty of room for logging everything and space for notes, where I usually track my vitamins. I also never tracked my sleep before this journal. I am just about to complete my first 3 months of tracking, so I ordered 2nd one. It would be nice if they had several versions (different quotes), but I still like it. It also has 2-week checkpoints to have you write what you did well, not so well, etc.I like the spiral bound as I can keep the journal open to current day to remind me to track each day. The only thing I think would be helpful is a page keeper (elastic band to mark the page when the book is closed). Otherwise, I think this was the option of the journals I looked at and will continue to use this journal going forward.
EL WAPO
Reviewed in the United States on September 25, 2023
I love the format of this book. Can track what you eat and your exercise each day. What I really loved is at the bottom of each there is a motivational quote also.
Melissa Evans
Reviewed in the United States on July 5, 2023
This progress log combines both fitness and nutrition in compact notebook. The pages have everything I was looking for. I was concerned because the journal is a smaller size, but it is actually the perfect size. Will definitely order again once this one is full.
shannan
Reviewed in the United States on February 14, 2023
My husband and I have used many of these journals over the years. This is the best!! I love the goals section, mood section and all of the self-evaluation parts. Keeping focused is key. This journal helps you reach that.
Shannon
Reviewed in the United States on July 10, 2022
This book is a simple way to track your food intake and your exercises. Mine came with the covers on upside down but it is still usable. It only has 8 places to put strength exercises. I would prefer some extra lines in case I do more than 8.
Deanna
Reviewed in the United States on October 2, 2022
I love this progress log its simple and easy. It's great for people who are trying to take accountability during a fitness and health journey. Helps people to track what they eat keep a consistent eating habit. Love the positive quotes in every corner of each daily log, helps to stay motivated! Great buy.
Heather McKinney-Luy
Reviewed in the United States on February 19, 2021
Sets section could be written out different but still good tracker
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