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The fitness game changer you’ve been searching for
Motivation is why we start but discipline is why we continue.
The Legend Fitness & Food Journal is the workout buddy you need to see a positive change in your life. Maintain that discipline to take small, consistent steps towards your health goals everyday.
Easily carry with you throughout the day
Small enough to take on the move, spacious enough for all the detail you need.
The premium hardcover, thick paper, and layflat binding ensure it’s made to last.
Hit your health and fitness goals with everything you need to stay motivated
Stay accountable to your goals
This 6-month logbook keeps you accountable to your health and fitness goals with monthly and daily planning.
Undated pages mean you can start anytime or take a break without wasting a page.
- Engraved vegan leather hardcover
- Pen loop & elastic closure
- 3 ribbon bookmarks
- Thick no-bleed paper
- Pocket for loose notes
- 3 sheets of colorful stickers
- Illustrated user guide
Stay motivated and consistent on your health and fitness journey
Start with a strategy
Set 5 health goals you want to achieve in the next six months. By listing the action steps you need to take to hit each one, you can more easily and consistently follow them when planning your daily routine.
Manage your goals monthly
Set your most important health goals for the month, plan out your calendar, and track the habits that’ll make a positive change in your life.
Reflect on your progress
At the end of the month, review how far you’ve come by taking your measurements and celebrating your progress. List your big wins and reflect on how you feel about your progress before diving into the next month.
Move forward with a focused plan
Make nutrient-packed meals
Take care of one of the most important aspects of your well-being - your diet. Monitor everything you need to know to stay on track with your goals, from water intake and sleep to calories and macros.
Make exercise a priority
Stay on track with a consistent workout routine by tracking every workout. Watch as you improve your weight training week by week and use the dedicated tracker to log your cardio.
Measure your success
Fill out your wellness trackers to see how your fitness routine impacts your body measurements, weight, and lab test results.
Legend Planners - Vision, Organization, Creativity
Embark on a journey of self-discovery and turn your biggest dreams into goals and actions.
All of our Legend Planners are designed to help you lead a balanced, inspired life and move closer to those dreams each and every day.
So, with the help of your illustrated quick-start guide, start making your ideal healthy lifestyle a reality, today.
Kt08mcc
Reviewed in the United Kingdom on January 27, 2025
Great book
cawfee
Reviewed in the United States on January 26, 2025
Started using this journal at the beginning of the year to track my workouts and nutrition. I love it! So many ways to track your nutrition, weight, and goals. It also comes with great instructions on how to start for example figuring out your BMR and calculating your daily calorie needs. The sheet of motivating stickers are cute, too. And the band to keep it shut along with the page-keepers are a nice addition. The only negative thing I would say is that it’s a big, hardcover book, so it’s king of hard to slip it in your purse to bring to the gym, etc. but I just write everything down when I get home. Maybe if they made it with a wire binder and a bit smaller it would be perfect. But I’m still glad I got it! Great quality!
Avitkero
Reviewed in Mexico on May 6, 2024
todo bien
Alicia Dyer
Reviewed in Canada on March 12, 2024
This is not the first and will definitely not be the last one I buy! I love the layouts of these and the make is great. I trek mine everywhere and they live up to my busy life, very cleaver they are! 😊
Phillips T.H.
Reviewed in the United States on February 12, 2024
I often want options to track my fitness as well as my diet, and this journal is a really cut little buddy to throw in my tote and update when I want to hold myself accountable but don't want to stare into my phone or I'm not near my phone at the time. It's not flimsy, but not too heavy, and having it in my bag feels like a nice little reminder.
Princeton3
Reviewed in the United States on July 23, 2023
This is an excellent exercise journal. The cover is very nice. The material feels high quality, the design is awesome and the color is great. The spine is strong so you don’t have to worry about the book falling apart under heavy use. The paper pages are a nice weight and not thin.The journal has categories for every fitness detail imaginable, from diet to exercise to weight and body measurements, etc. If you are tracking certain categories related to diet, fitness, exercise, I am sure this book has accounted for that category.There is plenty of space on each page to record your daily goals and/or achievements. Actually, it is so nice that I didn’t want to mess it up by writing in it but decided to put it to good use. It has really come in handy for keeping track of my exercise and diet plan. I am so glad I decided to give it a try. It would also make an awesome gift for someone who is starting a diet and/or exercise regimen, as well as, for someone who is seasoned in fitness. In sum, I highly recommend it.
Michelle
Reviewed in the United States on June 19, 2023
I ordered this in white. It’s a pretty, matte beige color in person. I love the little doodles etched into the front and back covers, as well as the pen holder on the side! Also came with 3 sets of the most adorable and motivating stickers!It has a little quick-start booklet that shows you how to use the planner.Overall, the setup is nice. It is a 6 month planner, with the undated monthly layouts at the front of the book, and the daily spreads come after all the monthly spreads.The very first page has a nice layout to plan your goals for the next 6 months. There also is a measurement and weight tracker, and a lab results tracker (helpful as a medical planner as well as a fitness/food planner!).The monthly layout has space for 4 important goals, a monthly habit tracker, weight and measurement tracker for comparison, and space to reflect on your progress for the month.The daily spreads are two full pages per day. The left page is to track your meals and macros, as well as weight/sleep/water intake/etc. The right page is to track strength exercises and cardio.The very back of the book has space to write recipes, and lined note paper to use however you’d like.Overall, I’ve used Legend planners before I love how detailed they are, and this is no different! Amazingly detailed and will be very useful to keep track of daily eating and workout habits. Plus, the pages are thick and doesn’t show any pen or marker ink bleeding through.
Palien
Reviewed in the United States on November 5, 2023
This is a beautiful Fitness & Food Journal and I love the layout! However, although it has 6 Monthly Review pages, it only has 94 Daily Food and Fitness pages which equates to only 3 months. How can it be advertised to last 6 months? If it had 6 months of daily pages it would easily get 5 stars!
Megan
Reviewed in the United States on November 28, 2023
I have been using this journal to track my food and fitness for the last 3 months. I’m a pen and paper kind of person, so this book was great for that. I love the outside of it. The pages are nice and thick. The layout of the journal and each page is great. All the things I like about it tho didn’t stop me from being disappointed to find out that it does not last for 6 months like its description says. There are monthly pages that last 6 months, but the daily pages only lasted for 3 months. Which makes the remaining monthly pages useless since I cannot track my daily things. Also, for me personally, the lab results pages and recipe pages are not needed. I haven’t used those at all. The journal is very nice and I’m glad I bought it, just wish I could have used it to track for the full 6 months that it promised.
Cynthia Martínez Cruz
Reviewed in Mexico on November 18, 2023
Supero mis expectativas! Desde la calidad del material hasta la manera en la que está organizado el contenido. Los stickers más cool ever! Feliz con mi nueva agenda!
BTM
Reviewed in the United States on October 28, 2023
Very well made!!! Thick pages with no bleed thru and sturdy outer material. Exactly what I was looking for to keep up with my health and exercise journey. I used to track all of my fitness and health numbers on a printed spreadsheet (I’m a bit of a nerd that way) to keep myself motivated and accountable, this is soooo much easier and better. It has sections to track “everything” you can think of and some things you didn’t. The thing that really surprised me was the size, it was larger than I expected and allowed for plenty of extra notes in the daily log. Extremely happy with it and shocked it doesn’t cost more.
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