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Different fillings will condition your knuckles differently.Rice is generally a good filling to start with. Dried beans like black eyes beans or kidney beans give a slightly harder impact. ,the sand is not a best choice.
The wall bag is a great way to practice the various strikes of the Wing Chun system, it can also help to develop power in the last inch of the strike .The benefits of Wing Chun Kung Fu extend to body control, co-ordination and balance,and is akin to relearning how your body works.
Jeremy
Reviewed in the United States on March 20, 2025
Excellent product, sturdy and durable.
Pankration
Reviewed in the United States on February 20, 2025
Great product, excellent quality and value for the money.
James Fish
Reviewed in the United States on February 20, 2025
Great product
Daniel M.
Reviewed in the United States on May 15, 2024
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Lindy Boswell
Reviewed in the United States on March 21, 2024
The media could not be loaded.
Axel R. Santiago-Rivera
Reviewed in the United States on February 8, 2024
Excellent for hand trainig!
Nick
Reviewed in the United States on December 29, 2024
Super good quality havenβt found one better for the price. Works good on the wall on the floor in a pot. And super easy to fill
Roy
Reviewed in the United States on January 29, 2024
Great quality, great price, item as discribed. Havent use yet. Item seems sturdy. Will try out soon.
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